Pain To Performance Blog

Bodywork Using NKT

Is NKT a massage or bodywork? Massage-bodywork with NKT is an assessment protocol that can be used along with massage-bodywork by a massage therapist. When

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Trail Riding

Trail Riding Location Trail Riding every year in September; trail riders from Houston, Tx and around the country gather near Hermit Peak, NM for a

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Fascia Blasting

Fascia Blasting: Professional IASTM Benefits Fascia Blasting – you may or may not have heard of the term, but it takes only a quick Google

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Structural Joint Balancing

Structural Joint Balancing (SJB) is an energy base assessment system for balancing the structure and significantly helps to decrease pain, rehabilitate injuries, improve sports performance

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Massage Therapy for Glampers

Massage Therapy For Glampers! Alexis Kurtzman LMP NKT AMMP of Pain To Performance Solutions in Bellevue, WA. provided massage therapy –  bodywork to Girl Scouts of Western Washington

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Massage Therapy Versus Foam Rollers

The foam roller is cheap and you can pick one up for under $10.00 and up to $85 and greater. The foam roller is fast, easy, convenient, and is accessible at any time. They have smooth ones, bumpy ones, ones with nobs and different shape ones. Sizes of the rollers can also vary. You can use it at home, in some work situations, at the gym and even pack one in your suit case. It also usually feels good in most areas for most people and does not take much skill to learn how to use it. You need no one to help you as you can do it yourself

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Acupressure Therapy

Acupressure Therapy (AT) is based on one of the most ancient principles of healing which indicates that simply touching a specific point on the body

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Posture Analysis

Posture analysis is known as Posturology and used in Neurosomatic Therapy and other types of services. Posturology is significant in massage therapy for assessing postural distortions

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COVID-19 Notice

The Therapist at PTPS has been fully vacinated for COVID 19 since Feb 6th 2021 and is an essential healthcare provider in Washington State. PTPS is legally open and following all government mandates (WA ST Governer, WA ST Health Department and the CDC) for cleaning, disinfecting, sanitation and PPE to increase your protection against the virus and to help stop the spread. We are taking extra steps to ensure the cleanliness of the facility. Changes have been implemented to protect both the patients and the staff. Daily protocols for this are in place. For an overview of what is being done please go to the new patient healthform were it is listed.

If you’re ready to get on the path to feeling better in a safe and clean environment, contact us today. We are taking new clients and look forward to helping you live pain free.