Fascia Blasting

Fascia Blasting: Professional IASTM Benefits Fascia Blasting – you may or may not have heard of the term, but it takes only a quick Google search to figure out its popularity. While on the surface, fascia blasting may appear as a gimmick to some, you only need to do a bit of research to see […]

Therapy For Pain Relief From Invisible Inflammation

What is Invisible Inflammation? Therapy For Pain Relief From Invisible Inflammation: Invisible inflammation is an immunological defense mechanism in your body that helps protect you from diseases which can cause parasites, viruses and bacteria in your body. We actually need inflammation most of the time, without it we could die. The problem happens when this […]

Workout Tips During Cold Weather

Workout Tips During Cold Weather  If your job and other responsibilities didn’t make it difficult enough to get a workout in, the cold weather tends to make it seem even harder. Working out and adding physical activity to your daily regimen doesn’t have to be that complicated or daunting. Instead, get creative and explore ways to […]