Sports Massage

  • Relieves Pain
  • Decrease Soreness
  • Improves Recovery
  • Decreases Injury
  • Improves Performance
  • Increases Range of Motion and Flexibility
  • Lowers Blood Pressure and Heart Rate
  • Improves Mood and Decreases Anxiety
  • Improves Strength
Masseuse working on patient.

Sports Massage

  • Relieves Low Back Pain
  • Improves Recovery
  • Decreases Injury
  • Improves Performance
  • Increases Range of Motion and Flexibility
  • Lowers Blood Pressure and Heart Rate
  • Improves Mood and Decreases Anxiety
  • Improves Strength

Quick Links

What is Sports Massage?

At Pain to Performance, our sports massage is a type of bodywork designed for active people.

Sports massage can enhance your performance in whatever exercise or sport you enjoy, and also help you to prevent injury and temporary swelling.

Sports massage also benefits your mental and emotional health. Many of our clients here in Bellevue have reported that Sports Massage is their go-to choice for improving their range of motion and mobility.

How is Sports Massage performed?

Sports massage is based on deep tissue techniques including Neuromuscular, Myofascial Release, and various stretching modalities.

At Pain to Performance, our mission is to customize all of our services to best facilitate our client’s lifestyle and goals.

A wonderful add-on service to Sports Massage is NeuroKinetic Therapy which helps target dysfunctional muscles often time associated with sports injuries.

Why is Sports Massage right for me?

Sports massage isn’t just for pro athletes. If you like to work out, ride your bike, lift weights, or enjoy any kind of sport, you will benefit from sports massage. Why? Sports massage helps active people recover, physically, mentally, and emotionally.

Also, massage suppresses inflammation that follows exercise while promoting faster healing. Even lower intensity exercise and sports can take a toll on your body. The last thing any of us want is an injury.

Plus, there is scientific evidence on the positive effects of Sports Massage Therapy, both now and in the future for sports performance and rehabilitation.

Over the 12 years of serving our clients and 6 of those in Bellevue, we have seen our clients achieve greater kinesthetic awareness through sports massage. That means you become more aware of how your body is moving which reduces injury.

Our clients also report an increased range of movement, muscle flexibility, and overall body mobility. 

Are you ready to start Sports Massage Therapy?

Pain to Performance is ready to help you feel better fast. All you need to do is call or click to book a session. Don’t wait to feel better, start today!

COVID-19 Notice

We are an essential health care provider in Washington State and are legally open and following all government mandates for cleaning, disinfecting, sanitation and PPE for increased protection against the virus and the spread of the virus.

If you’re ready to get on the path to feeling better in a safe and clean environment, contact us today. We are taking new clients and look forward to helping you live pain free.