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21May, 2018

Fascia Blasting

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  Professional Fascia Blasting: IASTM Benefits Fascia Blasting – you may or may not have heard of the term, but it takes only a quick Google search to figure out its popularity. While on the surface, fascia blasting may appear as a gimmick to some, you only need to do a bit of research to see why it’s not true. Fascia blasting, a ‘movement’ developed and led by Ashley Black is based on the age-old practice of IASTM (Instrument Assisted Soft Tissue Mobilization). And its purpose is to ease muscle […]
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11Nov, 2015

5 Healthy Reasons To Receive Massage Therapy

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Upon hearing the word massage, many people immediately think of going to a spa and spending some quality “me-time.” Sure, massage can help put your mind and body at ease. But its benefits extend beyond providing you that feeling of comfort and relaxation. The manipulation of soft tissues has several health benefits that you may not readily realize, and it is due to these effects that massage therapy must be incorporated into your routine. The following are five benefits of massage therapy and why you should consider it more than […]
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